Growing resilience through intentional, connected care.

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Together, we focus on building internal resources—such as self-awareness, nervous system regulation, and emotional resilience—while also strengthening external resources, including community support, practical skills, and sustainable wellness practices. Our collaborative approach honors your unique journey and innate wisdom, helping you cultivate resilience that carries into everyday life.

Providing Resources to Build Resilience

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R&R is a collaborative space dedicated to healing the mind, body, and spirit while fostering genuine community and connection. Our carefully selected providers are highly trained experts who offer focused care within their specialties. We prioritize a smaller, slower, and more intentional approach, creating an environment where providers can do what they do best—and clients can experience truly holistic and personalized support.

Our Therapeutic Approach

Meet our Team

Our Values

We cultivate a trauma-informed environment grounded in safety, dignity, and trust because true healing begins with feeling held and respected.

Compassionate Safety

We honor the whole person by integrating mind, body, and spirit. Intentional, individualized care is delivered by highly skilled providers who specialize in the support you need.

Holistic Healing

We believe in each person’s innate capacity to heal. Our work centers on walking alongside individuals as they build resilience and move toward meaningful, empowered growth.

Resilience & Growth

My “Why”

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Whenever someone asks me my “why” behind R&R the answer is always, “because I need to know that spaces and places of healing can exist like this.” At R&R, creating a space where providers feel supported, independent, grounded, and able to live their lives and do the work they are passionate about is just as important as creating that healing space for clients and people seeking care. Having rested providers, who feel they can show up to help others see and grow into their own resilience is paramount to making a community where sustainable growth and healing is possible.

~Stephanie Kalliman, MA, LMFT, Founder of Resourced and Resilient

Join the Team

We're building a community of thoughtful, compassionate providers who believe in slower, more intentional care. If you’re looking for a space that honors your expertise and supports your wellbeing, we’d love to connect.

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Join Us

Check your insurance.

***We are currently in the process of establishing contracts with most major insurances. Please fill out the form to see if your insurance is one we will be looking to contract with. We will reach out to you shortly!

Get started with your healing journey

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